![]() “This is helpful because if you’re having difficulty with certain obstacles, such as stairs, I can see exactly why your stairs are difficult to navigate,” he said. “One of the most advantageous parts of at-home physical therapy is that we get to see you in your own environment, where you spend a lot of your time,” said Anthony Peburn, PT, IMT, of Insight Rehab & Wellness. It allows your physical therapist to evaluate your home for safety.You can exercise in the comfort of your home.Telehealth physical therapy allows you to consult with a professional therapist via video conferencing.Īt-home physical therapy offers several advantages: ![]() ![]() Notably, the rise of telehealth has extended at-home physical therapy services even further. Both of these techniques must be performed by a physical therapist. It consists of certain hands-on techniques, such as massage and joint mobilization. They can bring specialized equipment and provide hands-on therapy, tailoring a treatment plan that fits your specific needs and goals.Ī staple of both at-home and in-office physical therapy treatment is a technique called manual therapy. What are at-home physical therapists?Īt-home physical therapists are licensed professionals who come directly to your home to provide treatment. This ensures that you’re continually challenged in a manner that supports proper recovery. It’s also necessary to continue to see your physical therapist for any program changes that may be needed. While each program is different, they generally consist of strategic exercises to be performed when you’re not with your physical therapist.” Chin said that “almost all forms of physical therapy include a home exercise program. They also ensure you’re performing exercises correctly and safely to reduce the risk of injury.ĭr. While it’s encouraged to do certain physical therapy exercises on your own, it’s not necessarily as effective as having a professional guide you, according to Andrew Chin, DPT, of Insight Rehab & Wellness in Bethel, Connecticut.Ī physical therapist is trained to recognize movement patterns and identify any issues you may not notice on your own. This is a specialized type of care called at-home therapy, which is usually carried out by therapists who specialize in that area. In other cases, a physical therapist may come directly to your home for all physical therapy sessions. Although many conditions requiring physical therapy typically start with a visit to your local physical therapist, they’ll likely send you home with exercises to be performed on a regular basis. Physical therapy can indeed be done at home. ![]()
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